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Empowering Wellness- free yoga everyday, for everyone, everywhere
Experience holistic wellness through community-led, voluntary yoga sessions across the globe.
For 30 years we have been one yoga family – spread across 20 countries, more than 90 centres, led by trained teachers with thousands of yoga practitioners.
Benefits of Practicing with Us
Join a journey towards better health, balance, and harmony. Our yoga practice not only improves physical and mental well-being but also inspires service, respect, and teamwork in everyday life.
Mental Clarity
Reduces stress, improves focus, and boosts mindfulness.
Emotional Balance
Encourages inner peace and resilience.
Accessible to All
Be part of a supportive global yoga family.
Improved Health
Enhances flexibility, strength, and overall well-being.
Empowering wellness
through inclusive yoga
Our mission is to promote holistic health—physical, mental, social, and emotional—through yoga, accessible to everyone regardless of nationality, religion, caste, color, or gender. We are committed to extending financial and physical support for humanitarian causes, while also educating people about healthy lifestyles by sharing best practices that encourage well-being and positivity.
Holistic Wellness for All
Accessible yoga for physical, mental, and emotional well-being — no barriers, just balance.
Humanitarian Support
Volunteering time, effort, and resources to uplift those in need.
Spreading Healthy Living
Sharing simple, effective habits for a better, balanced lifestyle.
Who We Are and
Why We Serve
Friends of Yoga, a voluntary non-profit group, was founded in Dubai in 1990 with the blessings of Yoga Guru Late Shri K B Rao. It is currently led by Shri K B Madhavan, popularly known as “Guruji.” From a humble beginning in UAE, the group has now expanded to multiple branches across countries with a strong membership base. Countless people have benefitted from free daily yoga classes conducted by trained, qualified, and dedicated teachers.
EVENTS & GALLERY
Celebrating Yoga, Community, and Togetherness
Explore our journey through yoga sessions, humanitarian activities, and community celebrations. From daily practice to special events, every moment reflects our values of service, discipline, and harmony.
Testimonials
What Our Members Say
Real stories from real people who’ve transformed their lives through the practice of yoga.
“Joining Friends of Yoga has completely transformed my life. The instructors are incredibly supportive, and the environment is peaceful and welcoming. I feel stronger, calmer, and more connected every day.”
Adithyan
IT Professional
"As a beginner, I was nervous about starting yoga, but the classes here made it so easy and enjoyable. The breathing techniques and postures helped reduce my stress and improve my focus."
zoha
Collage Student